At The Silk Workshop, we aim to stimulate the mind, challenge the body and help you to discover your inner aerial artist. Circus fitness classes provide a unique and captivating way to stay fit and active for individuals of all ages. Whether you’re a child, teenager, adult, or senior, aerial fitness offers a diverse range of benefits, including increased strength, flexibility, cardiovascular endurance, and improved mental well-being.
Contact for class schedule and holiday program details.
41c Mansell Road, Killarney Gardens, Cape Town, South Africa
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