Blebs/blocked ducts/mastitis and, thankfully, only occasionally breast abscess usually occur when the breastfeeding parent has an abundant milk supply but the baby does not have a good latch. A poor latch, and thus, decreased emptying of the breast sets the breastfeeding parent up for blocked ducts and mastitis. And why does the baby not latch on well?
Because of:
- “The technique” of positioning and latching the baby. See http://ibconline.ca/the-asymmetric-latch/. How a baby latches on is crucially important. A good latch results in pain free and the baby getting more milk from the breast.
- The use of artificial nipples such as bottles and nipple shields. For information on nipple shields and why they should not be used, see: http://ibconline.ca/nipple-shields/ Nipple shields prevent mothers from taking the steps that would lead to the baby’s latching on directly to the breast. Nipple shields invariably result in a decrease in milk supply.
- The baby has a tongue-tie. Some tongue-ties are obvious, but many are more subtle and require an evaluation that goes further than just looking, but includes feeling under the baby’s tongue as well as knowing what to feel for. The issue is not “can the baby stick out his tongue but requires evaluation of how well the tongue lifts. Unfortunately, few health professionals, including lactation consultants, know how to evaluate whether or not the baby has a tongue-tie. See http://ibconline.ca/tongue-tie/
- There has been a decrease in the milk supply and flow. Late onset decreased milk supply and flow is common and results in the baby slipping down on the nipple and pulling at the breast. Often the mother starts having blocked ducts. In this situation, “decreased” does not mean “not enough”. We cannot emphasize this too much. The mother may still be able to pump lots of milk and the baby may even be continuing to gain weight well, but often the baby is not happy at the breast. The baby is often diagnosed, wrongly, as having “reflux” or allergy to something in the breastmilk. See . http://ibconline.ca/decreased/
BLOCKED DUCTS
A blocked duct is a clog or blockage of milk inside a milk duct that results in a tender or painful lump or firm area in the breast. The skin around the lump may be red and warm. Generally, there is no fever. Sometimes a low fever may occur (usually less than 38.4°C/101°F). Generally, the mother does not feel sick.
Blocked ducts will almost always resolve without special treatment within 24 to 48 hours after starting. During the time the block is present, the baby may be fussy when breastfeeding on that side because the milk flow will be slower than usual. This is probably due to pressure from the lump collapsing other ducts. Or the baby being fussy at the breast may be due to late onset decreasing milk supply and flow. A blocked duct can be made to resolve more quickly if you:
Continue breastfeeding on that side and draining the breast better. This can be done by:
- Getting the best latch possible. See http://ibconline.ca/the-asymmetric-latch/
- Using compression to keep the milk flowing. See http://ibconline.ca/breastcompression/ Breast compression increases milk flow to the baby. It is like pumping but the milk goes directly into the baby with no need to use a pump. Try to use compressions away from the area of blockage.
- Feeding the baby in such a position that the baby’s chin “points” to the blocked duct. Thus, if the blocked duct is in the bottom outside area of the breast (7 o’clock), then feeding the baby in the football position may be helpful.
Also try:
- Applying heat to the affected area. You can do this with a heating pad or hot water bottle, but be careful not to burn your skin by using too much heat for too long a period of time.
- Resting. Of course, with a new baby it is not always easy to rest. Try going to bed. Take your baby with you into bed and breastfeed him there.
Other treatments for persistent or recurrent blocked ducts:
Most blocked ducts will be gone within about 48 hours. If your blocked duct has not gone by 48 hours or so, therapeutic ultrasound often works. Most local physiotherapy or sports medicine clinics can do this for you. However, very few are aware of this use of ultrasound to treat blocked ducts. An ultrasound therapist with experience in this technique has more successful results.
If two treatments on two consecutive days have not helped resolve the blocked duct, there is no point in getting more treatments. Your blocked duct should be re-evaluated by your doctor or at our clinic. Usually, however, one treatment is all that is necessary. Ultrasound may also prevent recurrent blocked ducts that occur always in the same part of the breast. The dose of ultrasound is 2 watts/cm² continuous for five minutes to the affected area, once daily for up to two treatments.
Some have used the flat end of an electric toothbrush to give themselves “ultrasound” treatment. And apparently have had good results.
Lecithin is a food supplement that seems to help prevent blocked ducts. It may do this by decreasing the viscosity (stickiness) of the milk by increasing the percentage of polyunsaturated fatty acids in the milk. It is safe to take, relatively inexpensive, and seems to work in at least some breastfeeding parents. The dose is 1200 mg four times a day.
In any case, if the blocked duct is not resolving within 24 to 48 hours, it is best to consult a health professional experienced in helping mothers and babies with breastfeeding issues.
A BLEB OR BLISTER
Sometimes, but not always by any means, a blocked duct is associated with a bleb or blister on the end of the nipple. A flat patch of white on the nipple is not a bleb or blister. If there is no tender lump in the breast, it is confusing to call a bleb or blister on the nipple a blocked duct. A bleb or blister is, usually, painful and is one cause of nipple pain that comes on later than the first few days. Some mothers get blisters in the first few days due to a poor latch.
A blister is often present without having a blocked duct.
If the blister is quite painful (it often is), it is helpful to open it, as this should give you some relief from the pain. You can open it yourself, but do this one time only. However, if you need to repeat the process, or if you cannot bring yourself to do it yourself, it is best to go to see your doctor or come to our clinic.
- Flame a sewing needle or pin, let it cool off, and puncture the blister. Do this only once. If it does not work, leave it.
- Do not dig around; just pop the top or side of the blister.
- Try squeezing just behind the blister; you might be able to squeeze out some toothpaste-like material through the now opened blister. If you have a blocked duct at the same time as the blister, this might result in the duct unblocking. Putting the baby to the breast may also result in the baby unblocking the duct.
Once you have punctured the bleb or blister, start applying the “all purpose nipple ointment” after each feed for a week or so. The reason for this is to prevent infection and also to decrease the risk of the bleb or blister returning. See the information sheet “All Purpose Nipple Ointment”. You need a prescription for the ointment.
MASTITIS
Mastitis is due to an infection (almost always due to bacteria rather than other types of germs) that usually occurs in breastfeeding parents. However it can occur in any woman, even if she is not breastfeeding and can even occur in newborn babies of either sex. Bacteria may enter the breast through a crack or sore in the nipple but those without sore nipples also get mastitis and most who have cracks or sores do not.
Mastitis is thought to be different from a blocked duct because a blocked duct is not thought to be an infection and thus does not need to be treated with antibiotics. However even mastitis, like many infections, may get better without antibiotics. Furthermore, the distinction between a blocked duct and mastitis may really be an artificial distinction, the block duct being a lesser version of mastitis.
With a blocked duct as with mastitis, there is a painful, swollen, firm mass in the breast. The skin overlying the blocked duct is often red, but less intensely red than the redness of mastitis.
Unlike mastitis, a blocked duct is not usually associated with fever, though it can be, but the presence or absence of fever has been a way of distinguishing between the two, perhaps without a real reason.
Mastitis is usually more painful than a blocked duct, but both can be quite painful. Thus seeing the difference between a “mild” mastitis and a “severe” blocked duct may not be easy – in fact, there may be no difference as noted above. It is also possible for a blocked duct goes on to become mastitis, so things become even more complicated.
However, without a lump in the breast, there is no mastitis or blocked duct for that matter.
In France, physicians recognize something they call lymphangite when the breastfeeding parent has a painful, hot redness of the skin of the breast, associated with fever, but there is no painful lump in the breast. Apparently, most do not believe this lymphangite requires treatment with antibiotics. We have seen a few cases that fit this description and yes, in fact, the problem goes away without the breastfeeding parent taking antibiotics. But then, often a full-blown mastitis also goes away without antibiotics.
If you start getting symptoms of mastitis (painful lump in the breast, redness and pain of the breast, fever), follow the recommendations for blocked ducts (above).
Other treatments:
- If you are in so much pain that you cannot put the baby to the affected breast, continue on the other side and as soon as your breast is less painful put the baby to the breast with the mastitis. Sometimes expressing your milk may be less painful, but not always, so if you can, do continue breastfeeding on the affected side. Breastfeeding parents and babies share all their germs, so do not stop on the affected side if at all possible. Your baby will be protected by breastfeeding.
- Fever helps fight off infection. Adults usually feel terrible when they have a fever and you may want to bring down the fever for this reason. But you don’t need to bring down the fever just because it’s there. Fever does not cause the milk to go bad!
- Medication for pain/fever (ibuprofen, acetaminophen, and others) can be helpful to get you through this. The amount that gets into the milk, as with almost all medications, is minuscule. Acetaminophen is probably less useful than those drugs (e.g. ibuprofen) that have an anti-inflammatory affect.
- Potatoes (adapted from Bridget Lynch, midwife at Community Midwives of Toronto). Within the first 24 hours of your symptoms beginning, you may find that applying slices of raw potato to the breast will reduce the pain, swelling, and redness of mastitis.
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- Cut 6 to 8 washed, raw potatoes lengthwise into thin slices.
- Place in a large bowl of water at room temperature and leave for 15 to 20 minutes.
- Apply the wet potato slices to the affected area of the breast and leave for 15 to 20 minutes.
- Remove and discard after 15 to 20 minutes and apply new slices from the bowl.
- Repeat this process two more times so that you have applied potato slices 3 times in an hour.
- Take a break for 20 or 30 minutes and then repeat the procedure.
MASTITIS AND ANTIBIOTICS
Generally, it is better to avoid antibiotics if possible since mastitis may improve all on its own and antibiotics may result in your getting a Candida (yeast, thrush) infection of the nipples and/or breast. Our approach is as follows:
If you have had symptoms consistent with mastitis for less than 24 hours, we would give you a prescription for an antibiotic, but suggest you wait before starting to take the medication.
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- If, over the next 8 to 12 hours, your symptoms are worsening (more pain, more spreading of the redness or enlarging of the painful lump), start the antibiotics.
- If over the next 24 hours, your symptoms are not worse but not better, start the antibiotics.
- If over the next 24 hours, your symptoms are lessening, then they will almost always continue to lessen and disappear without your needing to take the antibiotics. In this case, the symptoms will continue to lessen and will have disappeared over the next 2 to 7 days. Fever is often gone by 24 hours, the pain within 24 to 72 hours and the breast lump disappears over the next 5 to 7 days. Occasionally the lump takes longer than 7 days to disappear completely, but as long as it’s getting small, this is a good thing.
- If you have had symptoms consistent with mastitis for more 24 hours and the symptoms have not improved, you should start the antibiotics straight away.
If you are going to take an antibiotic, you need to take the right one. Amoxicillin, plain penicillin, erythromycin and some other antibiotics used frequently for mastitis do not kill the bacterium that almost always causes mastitis (Staphylococcus aureus). Some antibiotics which kill Staphylococcus aureus include: cephalexin (our usual choice), cloxacillin, dicloxacillin, flucloxacillin, amoxicillin combined with clavulinic acid, clindamycin and ciprofloxacin. Antibiotics that can be used for methicillin-resistant Staphylococcus aureus (MRSA): cotrimoxazole is the drug that Dr. Newman prefers as a first choice. It contains two anti-infective medications and thus it is less likely the bacterium will be resistance and less likely to become resistant.
All these antibiotics can be used by breastfeeding parents and do not require interruption of breastfeeding. You should not interrupt breastfeeding if you are infected with MRSA! Indeed, breastfeeding decreases the risk of the baby getting the infection.
BREAST ABSCESS (click the link for more information)
A breast abscess may form when there is a delay in treatment for mastitis, or if mastitis is not treated or ineffectively treated. An abscess is a pocket of pus formed in an infected area because the body cannot completely fight off the infection on its own. It is the body’s way of preventing infection from spreading to the rest of the body (septicemia) and thus is not a bad thing (but not good either in that the body did not fight off the mastitis adequately). It is unusual for a mastitis to become an abscess in less than 24 hours from the beginning of the symptoms of mastitis, but it has happened. If the mastitis has changed from feeling firm to feeling as if there is liquid in the area, this may mean the mastitis has become an abscess.
Symptoms often include a swollen lump usually just under the skin (usually painful to touch or squeeze) and swelling or redness in the surrounding area. You may have a fever.
If you have mastitis that has not completely resolved, or at least significantly improved, within 5 to 7 days of starting antibiotics, you should be assessed for an abscess.
The treatment of choice now for breast abscess is no longer surgery. We have had much better results with ultrasound to locate the abscess and a catheter inserted into the abscess to drain it. Breastfeeding parents going through this procedure do not stop breastfeeding even on the affected side, and complete healing occurs often within a week. This procedure is done by an intervention radiologist, not a surgeon. Ask your doctor to check out this study: Dieter Ulitzsch, MD, Margareta K. G. Nyman,MD, Richard A. Carlson, MD. Breast Abscess in Lactating Women: US-guided Treatment. Radiology 2004; 232:904–909
For small abscesses, aspiration with a needle and syringe plus antibiotics may be all that is necessary, though it may be necessary to repeat the aspiration more than once. That would mean repeated visits to the doctor, taking much time, time many new mothers do not have.
A BREAST LUMP THAT ISN’T GOING AWAY. Click the link for more information.
If you have a lump that is not going away or not getting smaller over more than a couple of weeks, you should be seen by a breastfeeding-friendly physician or surgeon. You don’t have to interrupt or stop breastfeeding to get a breast lump investigated (ultrasound, mammogram, CT scan, MRI scan and even biopsy do not require you to stop breastfeeding even on the affected side). A breastfeeding friendly surgeon will not tell you that you have to stop breastfeeding before s/he can do tests to investigate a breast lump.
The information presented here is general and not a substitute for personalized treatment from an International Board Certified Lactation Consultant (IBCLC) or other qualified medical professionals.
This information sheet may be copied and distributed without further permission on the condition that you credit International Breastfeeding Centre that it is not used in any context that violates the WHO International Code on the Marketing of Breastmilk Substitutes (1981) and subsequent World Health Assembly resolutions. If you don’t know what this means, please email us to ask!
©IBC, updated July 2009, June 2017, 2021
Mastitis, what is it? Blocked ducts, how do you deal with it?
This article is a free resource provided on the web site NBCI – Newman Breastfeeding Clinic & Institute. To read this article in full or look at other breastfeeding resources go to: http://www.nbci.ca
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